
Giloy | Tinospora Cordifolia | Guduchi
1. Boosts Immunity
2. Treats Chronic Fever
3. Fights Respiratory Problems
4. Treats Diabetes
5. Reduces Stress and Anxiety
6. Improves Digestion
7. Treats Arthritis
8. Reduces Asthmatic Symptoms
9. Improves Vision
10. Reduces Signs Of Aging
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https://food.ndtv.com/health/10-amazing-benefits-of-giloy-the-root-of-immortality-1434732
IMMUNITY BOOSTERS

IMPORTANCE OF YASHTIMADHU (Mulethi)
1. Mulethi acts as an antacid and reduces free and total HCL levels in the stomach
2. Has anti-inflammatory effects and anti-ulcer properties. It decreases the inflammation of stomach linings.
3. Can provide 50 to 75% relief from Aphthous ulcers within one day and complete remission of ulcers within three days
4. Contains a Glabridin compound, which reduces colonic inflammation.
5. Is therapeutically helpful in sore throat, throat irritation, cough and bronchitis.
6. Attenuates the inflammation of bronchi and soothes the respiratory tract
7. Has potency to reduce serum cholesterol levels and hepatic cholesterol.

IMPORTANCE OF ASHWAGANDHA
1. Can reduce blood sugar levels
2. Might have anticancer properties
3. Can reduce cortisol levels: Cortisol is known as a stress hormone given that your adrenal glands release it in response to stress, when your blood sugar levels get too low.
4. May help reduce stress and anxiety
5. May reduce symptoms of depression
6. May increase muscle mass and strength
7. May lower cholesterol and triglycerides

IMPORTANCE OF DRY GINGER
1. Helps in boosting your immunity
2. Is rich in anti-inflammatory properties along with properties that aid in increasing the body’s immunity.
3. Anti-inflammatory properties help in relieving the pain during sore throats.
4. Being a spicy, pungent herb, ginger also provides heat that the body
5.By increasing the immunity, ginger helps in keeping the infections at bay.
Articles Supporting Ayurveda for Boosting Immunity.
Giloy | Tinospora Cordifolia | Guduchi
Covid research: Green signal to clinical trial on 4 ayurvedic medicines
Govt to begin clinical trials of AYUSH medicines on healthcare professionals
COVID-19 cure search: India starts clinical trials of Ayush Medicines like Ashwagandha, Guduchi
Ayush ministry to study Ayurveda for boosting immunity
Baba Ramdev performs yoga asanas for stronger immunity | Shikhar Sammelan
Coronavirus pandemic | Demand for ayurvedic health care products increases amid COVID-19 crisis
Corona Care: How Ginger Helps You Stay Safe From COVID-19